Flipping through the fruit section of a cookbook from 1877, I found a recipe for Iced Currants. The cook suggested that cherries and grapes can be substituted for currants.

So why not try blueberries this way?

Wash and drain ½ cup of blueberries on a paper towel.

Separate 3 egg whites into a mixing bowl. Beat them. I used a hand mixer for this easy recipe.

The cook suggests using a sieve for the next part, which I don’t own. I used a baking rack covered with paper towels.

Dip each blueberry into the beaten egg white mixture and set on the baking rack so that the fruit doesn’t touch. Sift a thick layer of powdered sugar over them. The cook didn’t mention waiting for the berries to set so the blueberries still had a frothy coating from the egg whites when I covered them. The froth kept the sugar from sticking.

I tried again, this time giving the berries an hour to set before sprinkling on powdered sugar. Still too frothy to hold the sugar coating.

What do they say about third time is the charm? The next time I dipped a batch of blueberries individually into the egg whites, I stayed away from the frothy part. I rolled the blueberries in powdered sugar to achieve an even coat. Perfect!

Tip: Don’t beat the egg whites. Give them a little whisk. Don’t sprinkle but roll the fruit in powdered sugar.

Delicious! A light, sweet healthy snack in about five minutes.

I’d try this with blackberries and raspberries as well.

I’d love to hear if you try this recipe with other fruits.

-Sandra Merville Hart

Sources

Compiled from Original Recipes. Buckeye Cookery and Practical Housekeeping, Applewood Books, 1877.